Explore Movement & Discover Amazing YOU

Home
Archive
About
NewTopDiscussion
Affairs of the Heart (4): Wave of LoveWatch now (1 min) | Together the heart and diaphragm unite through coherent breathing and create a wave of perfect harmony felt throughout the body.
Barbara L Ritter
Is the respiratory diaphragm a good partner for the 'heart? Will it pass the sniff test? Will it return the heart's love with joy?
Barbara L Ritter

February 2023

The dance of the 'diaphragms' (there is more than one) makes the 'heart' sing.
Barbara L Ritter
Affairs of the Heart (1): DiaphragmWatch now (1 min) | The 'heart' is in love with the 'diaphragm'. Come, meet the diaphragm.
Barbara L Ritter

January 2023

With core strength and overflowing exuberance.
Barbara L Ritter

December 2022

Christmas is right around the corner. Open your heart and spread your wings. It is that time of year for snow, fun and good cheer.
Barbara L Ritter
Give yourself the gift of self-relaxation through Autogenic Training.
Barbara L Ritter

November 2022

Each breath provides an opportunity to briefly pause.
Barbara L Ritter
"Look waaaaay up" the Friendly Giant would say at the beginning of a popular 1950s to 1980s children's show aired on CBC Television.
Barbara L Ritter

October 2022

crabbingWatch now (34 sec) | Went beachcombing at Rathtrevor Beach Provincial Park, BC, Canada. Didn't find any crabs but it was fun becoming one!
Barbara L Ritter
Like a lighthouse, we each contain light and can beam it out.
Barbara L Ritter

September 2022

Home Away From HomeWatch now (59 sec) | Your body is your home. Make your home where ever you are by using HOUSE POSE.
Barbara L Ritter
© 2023 Barbara L Ritter
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing