Explore Movement & Discover Amazing YOU

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In the process, discover your own amazingness.
Barbara L Ritter
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Affairs of the Heart (4): Wave of LoveWatch now (1 min) | Together the heart and diaphragm unite through coherent breathing and create a wave of perfect harmony felt throughout the body.
Barbara L Ritter
Is the respiratory diaphragm a good partner for the 'heart? Will it pass the sniff test? Will it return the heart's love with joy?
Barbara L Ritter
The dance of the 'diaphragms' (there is more than one) makes the 'heart' sing.
Barbara L Ritter
Affairs of the Heart (1): DiaphragmWatch now (1 min) | The 'heart' is in love with the 'diaphragm'. Come, meet the diaphragm.
Barbara L Ritter
With core strength and overflowing exuberance.
Barbara L Ritter
Christmas is right around the corner. Open your heart and spread your wings. It is that time of year for snow, fun and good cheer.
Barbara L Ritter
Give yourself the gift of self-relaxation through Autogenic Training.
Barbara L Ritter
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