Ironically in order to hang well, first ground your feet & legs then centre to stabilize in your core. From here you will feel 'lightness' as you lift arms to Hanging Star pose. SHINE brightly ⭐️
Hanging Star
Hanging Star
Hanging Star
Ironically in order to hang well, first ground your feet & legs then centre to stabilize in your core. From here you will feel 'lightness' as you lift arms to Hanging Star pose. SHINE brightly ⭐️